First Step….

So yesterday the dates of the competition were announced.


19-21st July at The Lab…

Females, Males and maybe another competition ūüėČ

Sort your diary for the weekend of strength and the Caveman Party on Saturday night to celebrate…


The boom was theirs but I know the feeling.

I also went to my first Strength and Conditioning Class at Barbell Bridge Club in Camberley. ¬†There were¬†2 other women there who used PROPER kettlebell weights, none of this pink 4Kg shit, one was swinging 28Kg it was a joy to see.¬† The class¬†was mostly kettlebells but we finished off doing sled runs which was, well, awesome fun.¬†It’s great doing exercise which feels like (out of breath) playing. They gym has all the strongman competition equipment I need to practice on but at the moment membership would not be feasible because of DrX shifts and commute, hoping that may change in March.


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