Usually my only regard to the weather is please don’t rain. I like being outdoors and as long it’s not raining you will find me and the kids out and about somewhere. However at the moment I am finding no enthusiasm for stepping outside. I am just so tired of this cold, I wake up in the morning open the blinds and want to cry when I see the frost. I don’t care if Mother Nature is giving us sunshine there is still a frickin frost on the car in the morning. I am dreaming about winning the lottery and being on the first plane outta here to just ANYWHERE warm. I watched a film last week at the cinema all I could concentrate on was the blue sky and actors in t-shirts (luckily the film was GI Joe, concentrating on the men in t-shirts wasn’t a hardship).
I feel bad because its definitely influencing my mood with the kids, I have even less patience than usual. Weirder still my go to feel good drug of choice – exercise – hasn’t been helping (probably because I am having problems with my squat).
Anyway, today I have given myself a stern talking to. I am going to go smash myself in the gym this morning (currently on list bench press, tricep dips, assisted chin ups, ab roll outs and dumbell sidebends). Basically I am going to workout until I have problems driving home safely or I get that endorphin rush.
Today I am going to fake it until I make it. For want of a better way of putting it.
A blog I have enjoyed in the last couple of days.
Love this because I bloody hate fitspo. It’s as bad as thinspo. It’s an ideal that few women can achieve without dropping to an unhealthy level of bodyfat. Neither should be celebrated as it’s so focused on what woman look like rather than what they are.
What would healthpo look like?